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About: Senior Health Aging Parents and Elder Care - resource for elder care. Offers a variety of suggestions, related health information, and financial management. Exercise: A Guide From the National Institute on Aging - includes general information about exercise as well as animated instructions for specific exercises. Helpguide - information and resources for mental and emotional problems, substance abuse, Alzheimer's and dementia, caring for the elderly, and healthy aging.	InfoAging.org - knowledge we all need to live healthier, longer lives. Features information on the biology of aging, age-related diseases and conditions, healthy living, and news. Senior Sites - national list of nonprofit providers of senior housing, healthcare and services. Seniors Wellness - offers health and wellness information for seniors and their caregivers.